Panda Express String Bean Chicken is a beloved menu item that stands out for its unique blend of flavors and textures. The dish features tender chicken that’s been marinated in a savory soy sauce mixture, then wok-tossed with fresh green beans and sliced onions. The result is a delicious combination of crunchy, tender, and savory, with a hint of sweetness from the onions. This dish is also a healthy option for those watching their carb intake, as the string beans provide a nutritious source of fiber and vitamins. Whether you’re a fan of Chinese cuisine or simply looking for a tasty and wholesome meal, Panda Express String Bean Chicken is a great choice that won’t disappoint.
Panda Express String Bean Chicken
Panda Express is a well-known American Chinese fast-food restaurant chain that specializes in providing a wide range of delicious Chinese-American dishes. One of the popular dishes that Panda Express offers is String Bean Chicken, which is a combination of chicken, string beans, and onions, all stir-fried together in a savory sauce. In this article, we will explore the history, ingredients, and nutritional value of String Bean Chicken from Panda Express. History of String Bean Chicken Panda Express
Panda Express was founded in 1983 by Andrew Cherng and his father, Master Chef Ming-Tsai Cherng. They opened their first restaurant in Glendale, California, with the vision of providing high-quality Chinese-American cuisine to customers. Over the years, Panda Express has become a household name, with more than 2,000 locations worldwide.
String Bean Chicken was introduced to the Panda Express menu in the early 2000s as part of the Wok Smart program. The Wok Smart program was launched by Panda Express in 2005 to offer healthier food options to customers. String Bean Chicken was one of the first dishes to be added to the Wok Smart menu due to its low-calorie count and high nutritional value.
Conclusion String Bean Chicken is a popular dish at Panda Express, which offers a delicious and healthy option for people who love Chinese-American cuisine. The dish is made with high-quality ingredients and is low in fat and cholesterol, making it a great choice for people who are watching their diet. However, it is important to be aware of the high sodium content in the dish and consume it in moderation. Overall, String Bean Chicken is a must-try dish for anyone who loves Chinese-American food and wants to indulge in a flavorful meal.
String Bean Chicken Breast Panda Express
Panda Express is a well-known Chinese-American fast-food chain that offers a variety of delicious dishes, and one of their most popular menu items is the String Bean Chicken Breast. This dish is a perfect combination of tender chicken breast and fresh green beans, stir-fried in a savory sauce that will leave your taste buds begging for more.
The Panda Express String Bean Chicken Breast is a healthy option that is low in fat and calories. The chicken breast is a lean protein that is high in nutrients and low in saturated fat, making it an excellent choice for those looking for a healthy meal option. The green beans are also a great source of nutrients, as they are high in fiber, vitamin C, and vitamin K.
One of the unique features of this dish is the way it is prepared. The chicken breast is cut into small pieces and marinated in a flavorful blend of soy sauce, ginger, garlic, and other spices. Then, the green beans are added to the wok and stir-fried until they are tender but still have a slight crunch. The chicken is then added to the wok and stir-fried until it is cooked through and has absorbed all the delicious flavors of the sauce.
The sauce used in this dish is what sets it apart from other stir-fry dishes. It is a savory blend of soy sauce, oyster sauce, hoisin sauce, and a touch of sugar, creating a perfect balance of salty and sweet flavors. This sauce coats the chicken and green beans, making every bite bursting with flavor.
The String Bean Chicken Breast can be enjoyed on its own as a main dish or paired with other sides such as steamed rice, chow mein, or vegetable spring rolls. It is a popular dish among customers who want a quick and tasty meal that is both healthy and satisfying.
At Panda Express, they take pride in using fresh ingredients, and the String Bean Chicken Breast is no exception. The chicken breast used in this dish is raised without antibiotics, and the green beans are freshly picked and washed daily. This commitment to using high-quality ingredients ensures that every dish is of the highest quality and deliciousness.
In conclusion, Panda Express String Bean Chicken Breast is a delicious and healthy option that is perfect for those who are looking for a quick and tasty meal. The dish is a perfect blend of tender chicken breast, fresh green beans, and a savory sauce that will leave your taste buds craving for more. With its unique preparation and fresh ingredients, it’s no wonder why it is one of the most popular dishes on the Panda Express menu.
String Bean Chicken Panda Express Calories
Panda Express is a popular fast-food chain that specializes in American Chinese cuisine. One of their most famous dishes is the String Bean Chicken. It is a healthy and delicious option on the Panda Express menu that can be enjoyed as a standalone dish or as part of a meal. In this article, we will explore the Calorie in Panda Express String Bean Chicken and its nutritional benefits.
Panda Express String Bean Chicken is a dish that is made up of tender chicken breast, fresh green beans, and a savory sauce. This dish is a low-calorie option that is perfect for those who are looking for a healthy meal. A serving of Panda Express String Bean Chicken calories contains approximately 190 calories, which is quite reasonable for a fast-food meal. However, it is essential to note that the calorie content can vary depending on the portion size and any additional sauces or sides that are added to the meal.
If you are interested in finding out more about the calorie content of Panda Express String Bean Chicken, you can check their panda express string bean chicken nutrition calculator on their website. The calculator allows you to customize your meal by choosing your serving size, adding or removing ingredients, and selecting your sauces. You can see the calorie content and other nutritional information for your customized meal, which can help you make an informed decision about what to order.
In addition to being low in calories, Panda Express String Bean Chicken is also a good source of protein. A serving of this dish contains approximately 14 grams of protein, which is essential for maintaining muscle mass and promoting satiety. The fresh green beans in this dish are also an excellent source of fiber, which can help regulate blood sugar levels and promote digestive health.
If you are looking for a more filling option, you can try ordering the Panda Express String Bean Chicken Bowl Calories. This dish is served over steamed rice and contains additional vegetables, such as carrots and onions. A serving of the String Bean Chicken Bowl contains approximately 480 calories, which is still a reasonable option for a fast-food meal.
In conclusion, Panda Express String Bean Chicken is a healthy and delicious option on their menu. It is low in calories, high in protein, and a good source of fiber. By using the nutrition calculator on their website, you can customize your meal to fit your dietary needs and preferences. Whether you choose to enjoy it as a standalone dish or as part of a meal, the String Bean Chicken is a great option for those who are looking for a healthy fast-food option.
Panda Express String Bean Chicken Recipe
The Panda Express string bean chicken recipe is a popular dish served at the renowned fast-food chain. This dish features tender chicken pieces and crisp green beans coated in a savory sauce. The recipe is simple and easy to follow, making it a great option for a quick weeknight dinner.
- 1 pound boneless, skinless chicken breast, sliced into thin strips
- 1 pound fresh green beans, trimmed and cut into bite-sized pieces
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1/4 cup low-sodium soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1/4 cup chicken broth
- 2 teaspoons cornstarch
- Salt and pepper to taste
- Start by heating the vegetable oil in a wok or large skillet over high heat. Add the sliced chicken and stir-fry until cooked through and lightly browned, about 5-7 minutes.
- Add the minced garlic and grated ginger to the pan, and stir-fry for another minute until fragrant.
- Next, add the green beans to the pan and stir-fry for 2-3 minutes until they are slightly tender but still crisp.
- In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, sesame oil, chicken broth, and cornstarch until well combined.
- Pour the sauce over the chicken and green beans in the pan, and stir until the sauce has thickened and coated everything evenly.
- Season with salt and pepper to taste, and serve hot with steamed rice.
The string bean chicken recipe Panda Express is a perfect combination of flavors and textures. The tender chicken pieces complement the crisp green beans, and the savory sauce ties everything together. This dish is a great way to add some variety to your weeknight dinners and is sure to become a family favorite.
Q: How to make Panda Express string bean chicken?
A: While the exact recipe is not publicly disclosed, you can replicate the dish at home by stir-frying chicken, string beans, and garlic in a hot wok with soy sauce, sugar, and other seasonings.
Q: What is in Panda Express string bean chicken?
A: Panda Express string bean chicken is a popular dish from the fast-food chain that features tender chicken, fresh string beans, and chopped garlic, all stir-fried together in a savory sauce made with soy sauce, oyster sauce, and a touch of sweetness from sugar or honey. It may also include other seasonings such as ginger, black pepper, or chili flakes.
Q: Is Panda Express string bean chicken healthy?
Q: Can I substitute the chicken in Panda Express string bean chicken with another protein?
A: Yes, you can substitute the chicken with other proteins such as beef, pork, tofu, or shrimp. Just adjust the cooking time accordingly to ensure that the protein is fully cooked and tender.